Merman loop - 5 miles in 48:33

First run down...at least since I started this blog a couple hours ago. I think I now know my favorite running temperature: 56 degrees F.

Had a great run.Only had to walk up Larry St and the cool down walking down my street. For the record:
5 miles, Merman loop, 48:33 door to door, Pegasus shoes

Listened to a podcast for most of the run.

Thought of a couple goals: do the loop in under 40 minutes, do it without walking (if you're not from Pullman you know the challenge in this). Either one of these would be great, though one will probably produce the other in short order. Time frame? How about before we leave for Christmas. That gives me about two months.