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Pressing on toward the goal
Tuesday, January 19, 2010
4 miles in 34:30 on the treadmill
4 miles, 34:30, treadmill, Pegasus shoes
My post with thoughts from the run got too long so I moved it over
here
.
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4 miles in 34:30 on the treadmill
3 miles in 25:30 on the treadmill
4 miles in 34:30 on the treadmill
Treadmill - 4 miles in 34:30
PHS track in the freezing cold - 3.5 miles
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